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Where we will be this summer July 11th -  20th

Driving cross country in our new veggie mobile. We  will be stopping at HF stores along the way to promote our products so maybe you will see us in your favorite store soon.

 

What is Spelt?


More Than Superiour Taste

Spelt is more than just a nutritious product. The whole grain product is the perfect answer for those who want to eat, good tastey whole grain food. Organic unbleached spelt flour is the same grain with the hull removed and nothing added. It is the only flour we use to make all of our products .

Anchient Grain with Modern day appeal

Not to be confused with wheat or oats, spelt is a member of the same grain family but is an entirely different species. It is one of the original seven grains mentioned in the Bible. This 9000 year old grain originated in the Fertile Crescent and over the centuries found its way throughout Europe where it remained a very popular grain for hundreds of years. To Germans it is their beloved "Dinkel" and is now found in a wide variety of foods and beverages from bread to beer. To Italians it is called "Farro" and is found in gourmet soups, pizza crusts, breads and cakes.

Delicate Kernel Is The Secret
The secret to spelt's mild flavor and superior performance can be attributed to the tough outer hull protecting the spelt kernel. Unlike common wheat which loses its hull when harvested, spelt kernels have to be transported to a custom processing center to dehull and clean the grain. It is believed that the impervious outer hull allows for the development of a more delicate, water soluble kernel. It also protects the grain from pollutants and insects and enhances the retention of the nutrients in the kernel and improves freshness.

Nutrition Value
Spelt's uniqueness is also derived from its genetic makeup and nutrition profile. Spelt has high water solubility, so the nutrients are easily absorbed by the body. Spelt contains special carbohydrates which are an important factor in blood clotting and stimulating the body's immune system. It is also a superb fiber resource and has large amounts of B-complex vitamins. Total protein content is from 10 to 25% greater than the common varieties of commercial wheat.

We feel confident that you too will praise the merits of spelt once you have tried our products.